How’s your self esteem?

According to Wikipedia, self – esteem is the term used in psychology to reflect a person’s overall emotional evaluation of ┬áhis or her own worth. It is a judgement of oneself as well as an attitude towards the self. Basically its all about the beliefs we hold about ourselves, what type of person you consider…

Are you MindFit?

  I want to live in a world where women feel valued, fulfilled and inspired. Where women have loads of energy and drive so that they get up in the morning feeling enthusiastic about the day ahead.