Where fit minds make better futures
STILL OPEN FOR BUSINESS
At MindFit we are honest, ethical, professional and well-qualified to support your personal and professional journey.
Our founder, Debbie Leafe, has more than two decades of experience, has delivered more than 7,500 hours of coaching and has a proven track record of success – just check out our testimonials.
At MindFit we are passionate about providing expert coaching to help you achieve your fullest potential. Coaching creates an environment that allows you time to think for yourself, somewhere you will not be judged or told what to do.
In today’s busy world, it can be difficult to switch off and just take some time out for yourself. With thoughts constantly racing through your mind, and worrying about things that have happened or might happen – there’s no time like today to learn how mindfulness can help you.
There has been consistent and scientific research that shows the enormous benefits that yoga can bring to an individual as well as the benefits organisations can experience if yoga becomes a mainstay of its culture.